A big loss for showbiz industry

                Pakistani supermodel Zara Abid was on board the ill-fated Pakistan International Airlines (PIA) aircraft that crashed near Karachi’s Jinnah International Airport on Friday.

               The PIA flight was traveling from Lahore to Karachi. There were a total of 99 people on board. Only two passengers survived the incident.

             Right after the news of the crash was reported many people on social media claimed that model Zara Abid had been on the flight.

            According to PR mogul Frieha Altaf, Zara had recently gone to Lahore for her uncle’s funeral.

              While many celebrities claimed that she had survived and was in the recovery, her name was not found on the survivors’ list.

              Her body was identified at Karachi’s Jinnah Postgraduate Medical College hospital Sunday evening.

             The entertainment fraternity is praying for Abid and tributes are being paid on social media to the “wonderful and hardworking” star.
         
           Her many friends posted on Twitter, Instagram and mourned his death:

Online Jobs For University Level Students

Best Online Jobs for University Students
           
               While it has been a few years since I was in college, I definitely remember the need for a little extra cash. One thing that most college students have not realized is that you can get this extra cash without having to leave your computer. There are a variety of online jobs for college students, and I will be covering the best 14 jobs available.

               These online jobs come from a wide variety of areas and required very different skills for each. I have selected them as the best online jobs for college students based on a few factors, such as skills required and money making potential.
               For each job, I’ll explain what it is, how you can make money doing it, and the skills involved to get into it.
  My List of the 14 Best Online Jobs for University Students
  Table of Contents [show]
1. Taking Online Surveys:

                       You may have guessed that this would be on the list, since my site is dedicated to making money from taking surveys. However, I include it at the first spot because it is so simple to use and earn money. There are no background skills needed, and you can begin earning money right now.
                With taking surveys online, you are getting paid to express your opinions. Market Research firms use your opinion to get feedback on products or services, create new products or services, or get the public opinion on a wide variety of issues. There are also other ways to make money within these sites, which I cover throughout my website, giving specific tricks and tips for specific survey taking websites.
                 To get started, you can check out my list of the 7 best survey taking websites for college students.
                 If you don’t want to wait, and would rather dive into making money right away, then I recommend reading my guide to using Swagbucks (my current favorite survey taking site).
                 While taking surveys will not get you rich, if you follow my tips here on Survey Chris, then it will make a good amount for a college student. Especially when you consider that you can start earning today and all it takes is a computer or smartphone to get going. With the ease of use, and the amount you can add to your monthly income, I believe taking surveys to be one of the best online jobs for college students.
2. Free Writing:

                      Online writing jobs for college students are one of the best ways to make that extra money, and it can even turn into a full on career along with boosting your resume.
            While I am no expert on freelance writing, here are some articles that can really get you going on freelance writing as a college student:
  53 Mistakes Freelancing Customers Costing That, Cash, and Reliability
  How-To Interview with Tom Ewer $ 150 + One Hour as a Freelance Writer.
                Being a better writer, Jeff Goins blog
  Freelance Writer’s Den
  Here is a list of sites you can look for freelance writing jobs on:

•   Online Writing Jobs 
•   Journalism Jobs 
•   Media Bistro 
•   Pitch Me 
•   Canadian Freelance Writing Jobs 
•   Textbrok is 
•   Elance 
•   oDesk 
•   ifreelan by 
•   craigslist 
•   Problogger Billboard 
•   Freelance Writer’s Den 

3. Freelance Photography:

                     If you happen to be good at photography, or are pretty nifty with your cellphone camera, then you could be making money for your pictures. The way this works is that you create an account and upload your photos to it on one of the sites I’ve listed below. People come to these sites to buy the rights to use the photos and you get paid per download. Simple as that.
               Here a website dedicated to getting good at photography: Digital Photography School
  Here are a list of sites you can sell your photos on:

•   Stockxpert 
•   Shutterstock 
•   iStockphoto 
•   dreamstime 
•   Bigstock 
•   Crestock 
•   Photostockplus 
•   123royaltyfre to 
•   And 
•   Fotolia 
•   Shutterpoint 

4. General Freelance Work:

                    While you can stick to the writing and photography freelancing jobs, there are still a ton of options when it comes to making money online through freelance. As a college student, it is a good idea to take a look through these sites to see if there is any job that you have the skills to complete.
  Some sites to check out are:

•   Elance 
•   oDesk 
•   ifreelan by 
•   craigslist 

5. Sell on eBay or Amazon:

                    Often, you can find something in a package deal, such as video games and sell them individually for more.
               Returning your books to the bookstore or those stands that people set up around campus barely pays. You could sell your own books, along with your classmates books online (for a commission) for much more than you could get at the bookstore.
6. Take Full Advantage of craigslist:

                     Buy / Get things for free, then sell them for more. This can definitely work on Craigslist, because people are constantly selling for cheap or giving away for free items that are perfectly fine, or broken and can be fixed. Often, people give away larger items simply because they don’t want to put in the effort to move them. If you or your friend has a truck, you are at a great advantage for making money with Craigslist.
                 Also, if you are good at fixing anything, I’m sure you could find a broken version of it on Craigslist, fix it and then sell it for a profit.
  Craigslist is also a resource for finding freelance work as well.

7. Data entry:

                    Many companies want to outsource tasks such as data entry or writing transcripts of audio. This is as simple as them sending you files, and you using their software to enter the data, or write down the audio clip.
            Here is a list of companies offer data entry jobs:

•   TDEC 
•   Virtual Bee 
•   HEA-Employment 
•   Writing Capital 

8. Customer service / Sales Representative:

                      While this is not 100% online, it is still away to make money from your computer, and some of the customer service jobs are completely online, so I figured I would include it. These jobs are as simple as being a customer service representative, or a sales support staff for companies. If you don’t mind being on the phone, then this is a great option for you.
  Here are a list of companies offer these kinds of positions:

•   Teletech @ Home 
•   Connection 
•   HEA-Employment 
•   Uhaul Communication Center 
•   The Asurio 
•   1-800 Flowers 
•   Full Customer Service 
•   West at home 
•   Sykes Home 

9. Sell of ETSy:

                  ETSy is similar to eBay or Amazon, but instead of selling random things, you sell your personally made arts and crafts. If you like to do arts and crafts, and are looking for an online job, then ETSy could work great for you.
  Here are 10 tips for successfully selling on ETSy.

10. Start a Blog:

                   If you have a subject that you are interested in or passionate about, you can start a blog online. You can go to wordpress.com, and start a blog in a matter of minutes. One of the easiest way to make money with a blog is to have advertisements on it or to sell affiliate products that you recommend, such as your favorite video games, books or music.
  This is less guaranteed than taking surveys for money, but is a possibly fun option for you to try.

11. Write a Kindle eBook:

                   Do you know how easy it is to write an eBook for Kindle? It only takes a matter of minutes to publish. The writing on the other hand is very difficult. However, if you have a subject or story you think people would like to read about and pay for, then there is really nothing stopping you from giving it a shot.
  Here is a link to a free Kindle formatting book.

12. Open Your Own Online Store:

                 While I do not plan on giving a detailed plan on opening an online store, it is one of the best ways to make a living online. You can either create products and keep inventory, or you can find manufacturers and have your items drop shipped, so you never have to touch inventory.
  While coming up with a business idea and actually running it are extremely difficult and take a lot of skills and knowledge, setting up a store is super simple with Shopify.

13. Produce an App:
     
                 If you are feeling ambitious and think you have a great application idea, then you could be on the other end of the freelance table and hire someone to produce an app for you. Like with running the online business, I cannot give you a detailed description of how to create and sell an app, but this blog post here is probably your best place to start.

14. Trading Stocks:

                 This is probably very unrealistic for a college student, but I figure the more ideas I give you for online job opportunities the better. If you happen to have some extra cash sitting around, and feel confident in your ability to make money in the stock market then maybe this is for you.
  I will be honest and say this is probably the riskest way on this list to make money online. But if you are truly interested and feeling ambitious, then check out this list of online stock traders to begin learning about it.
  Here you got it, my list of the 14 best online jobs for college students. If you have any more ideas for college students making money online or any questions? Let me know in the comments!

Create your own YouTube channel

:یوٹیوب چینل بنائیں

گوگل اکاؤنٹ کے ذریعہ ، آپ ویڈیوز دیکھ سکتے ہیں اور پسند  کرسکتے ہیں اور چینلز کو سبسکرائب کرسکتے ہیں۔ تاہم ، یوٹیوب چینل کے بغیر ، یوٹیوب پر آپ کی عوامی موجودگی نہیں ہے۔ یہاں تک کہ اگر آپ کے پاس گوگل اکاؤنٹ ہے تو ، آپ کو ویڈیوز اپ لوڈ کرنے ، تبصرے کرنے یا پلے لسٹ بنانے کیلئے ایک یوٹیوب چینل بنانے کی ضرورت ہے۔ آپ نیا چینل بنانے کیلئے کمپیوٹر یا یوٹیوب موبائل سائٹ استعمال کرسکتے ہیں۔

ایک ذاتی چینل بنائیں

 ایک چینل بنانے کے لئے ان ہدایات پر عمل کریں جس میں صرف آپ اپنا گوگل اکاؤنٹ استعمال کر سکتے ہو۔

           کمپیوٹر پر یا موبائل سائٹ کا استعمال کرتے ہوئے یوٹیوب میں سائن ان کریں

 کسی بھی ایسی کارروائی کی کوشش کریں جس کے لئے چینل کی ضرورت ہو ، جیسے ویڈیو اپ لوڈ کرنا ، تبصرہ پوسٹ کرنا ، یا پلے لسٹ بنانا۔

 اگر آپ کے پاس ابھی چینل نہیں ہے تو ، آپ کو چینل بنانے کا اشارہ نظر آئے گا۔

 تفصیلات چیک کریں (اپنے گوگل اکاؤنٹ کے نام اور تصویر کے ساتھ) اور اپنا نیا چینل بنانے کی تصدیق کریں۔

 کسی کاروبار یا دوسرے نام کے ساتھ ایک چینل بنائیں

 ایک چینل بنانے کے لئے ان ہدایات پر عمل کریں جس میں متعدد مینیجر یا مالک ہوسکیں۔

 آپ ایک ایسا چینل بنانے کے لئے ایک برانڈ اکاؤنٹ کا استعمال کرسکتے ہیں جس کا نام مختلف ہے لیکن یہ اب بھی آپ کے گوگل اکاؤنٹ سے منیجمنٹ ہے۔ برانڈ اکاؤنٹس کے بارے میں مزید معلومات حاصل کریں۔

 کمپیوٹر پر یا موبائل سائٹ کا استعمال کرتے ہوئے یوٹیوب میں سائن ان کریں۔

 اپنے چینل کی فہرست میں جائیں۔

 نیا چینل بنانے یا موجودہ برانڈ اکاؤنٹ کا استعمال کرنے کا انتخاب کریں:

 نیا چینل بنائیں پر کلک کرکے ایک نیا چینل بنائیں۔

 کسی برانڈ اکاؤنٹ کے لئے ایک یوٹیوب چینل بنائیں جسے آپ پہلے ہی فہرست میں سے برانڈ اکاؤنٹ کا انتخاب کرکے منظم کرتے ہیں۔ اگر اس برانڈ اکاؤنٹ میں پہلے سے ہی کوئی چینل موجود ہے تو ، آپ کوئی نیا تشکیل نہیں دے سکتے ہیں۔ اگر آپ فہرست میں سے برانڈ اکاؤنٹ منتخب کرتے ہیں تو آپ کو اس چینل میں تبدیل کردیا جائے گا۔

 اپنے نئے چینل کے نام اور اپنے اکاؤنٹ کی تصدیق کے لئے تفصیلات پُر کریں۔ پھر ، ہو گیا پر کلک کریں۔ یہ ایک نیا برانڈ اکاؤنٹ بناتا ہے۔

 چینل کے مینیجر کو شامل کرنے کیلئے ، چینل کے مالکان اور مینیجرز کو تبدیل کرنے کے لئے ہدایات پر عمل کریں۔

 کسی چینل کو بزنس کے ساتھ یا یوٹیوب پر دوسرے نام کے استعمال کے بارے میں مزید معلومات حاصل کریں۔

How to get a good job

6 tips to find your first job

               To find an employer, you have to have a good strategy. An essential step, especially to find a first job. How to put the odds on your side? Our advices.


1. KNOW THE COMPANY AND THE LABOR MARKET

                We only know what we know! It is imperative to learn about the company before applying for it: its missions, its organization, its competitors, its history, its news ... Familiarize yourself with the company. Why ? To strengthen the impact of your cover letter by including factual data on the company and show your seriousness during the job interview.

                 Also learn about the job market. What skills are required for a given job? What are the average wages? The Labor Market Information (LMI) tool gives you essential ideas for preparing your application and your interview.

 2. DESIGNING A CONSISTENT PROFESSIONAL CAREER

                Each CV has a CV ... Or almost. The idea is to create 2 or 3 CV templates depending on your applications while structuring a coherent path. Indeed, all your experiences (jobs, internships ...) and skills do not have the same value depending on the positions targeted! Since a recruiter only spends 30 seconds reading a CV, you should send him a version that best suits the job offer.

 → New year, new CV!

 3. WRITE A PERSONALIZED MOTIVATION LETTER

                 The cover letter is used to prove that you understand the recruiter's needs, the challenges of a position and that you are ready to meet them. It must convince in 3 parts: 

•             "You": this part takes up the context of the offer and explains the objective reasons for your application,
•             "Me": this paragraph explains how your skills and your project are specifically in line with the requirements of the position,
•           "We": synthesis of your letter, this part presents the collaboration project, what you will do together.

           You do not need to rewrite the cover letter from A to Z but changing a few sentences in the "you" and "us" parts is essential to stand out (for example, quote a product or company project).

4. PREPARE THE HIRING INTERVIEW

                During an interview, you must present arguments to convince and answer specific questions. To prepare, several tools are available on the Job Store:

•             Virtual interview: a simulator to train                  through various realistic situations,
•             My job interview: an interactive serious                game to test your reactivity.

 5. PARTICIPATE IN JOB FAIRS

Trade fairs are all opportunities to get in direct contact with several recruiters. Some are specialized for young graduates looking for their first job or by sector of activity: sales, banking-insurance, real estate, health, industry ... There are even free online salons available from home on the Internet! In any case, you should prepare yourself before participating in a fair: printing CVs, taking information on companies and preparing your arguments.

 6. THE ART OF NETWORKING

In France, 25 to 30% 1 of hires are made through spontaneous applications. And 75% of recruiters are attentive to this recruitment channel2! So you need to be proactive in your job search and target companies that may be interested in your profile. For this, several digital tools are at your disposal.

اپنے بزرگوں کا احترام کیجیے ورنہ ایک دن آپ خود بزرگ ہوں گے مگر آپ جیسے جوان بہت ہوں گے

ہمارے بزرگوں کا احترام: ایک فرض ، ایک اخلاقیات

  :روزمرہ کی زندگی

 بہت سارے معاشروں میں ، آج بھی ، کنبہ کا تصور ہی وجود کا گلو ہے۔ نسلیں ایک ساتھ رہتی ہیں ، وہ ایک دوسرے کی مدد کرتے ہیں اور زندگی کی ہولناکیوں کا مقابلہ کرنے کے لئے ایک دوسرے کی تکمیل کرتے ہیں۔ یہ تقریبا 

 ایک مذہبی معاملہ ہے ، بزرگ "مقدس" ہیں۔

 ہماری تہذیب ہمارے آباواجداد اور اپنے آباؤ اجداد کے تئیں یہ تقدس ختم کر چکی ہے۔ ہم تیز رفتار اور مطلق موجود کے علاقے میں رہتے ہیں ، ہمارے مکانات بہت چھوٹے ہیں جن کی ایک ہی چھت تلے کئی نسلیں رہائش پزیر ہیں ، ہم اپنی آزادی کے لئے لڑتے ہیں ، ہم اکثر اپنے والدین اور دادا دادی وغیرہ سے دور جگہوں پر کام کرتے ہیں۔ انفرادیت ہمارا نیا مذہب ہے ، کنبہ نے نئی سمت لی ہے: کلاسیکی نمونہ باقی ہے ، پھر سنگل والدین ، ​​ملاوٹ والے ، ہم کفیل خاندان آتے ہیں۔

 میں نوٹ کرتا ہوں کہ متعدد قسم کے خودکش نقصانات ہیں: خاندانوں میں جاری تشدد مادے پر نہیں بلکہ اثر و رسوخ پر مبنی میڈیا مواصلات کو گھسنے کے لئے مباشرت کے فریم ورک سے باہر جانا شروع کر رہا ہے۔ بچوں پر ہونے والے تشدد کے بارے میں ہم سب واقف اور حیران ہیں۔ لیکن کیا ہم بزرگوں کے خلاف تشدد کے بارے میں بھی اسی طرح ہیں؟ مجھے یقین نہیں. اور ابھی تک یہ ناقابل تصور شکلوں میں موجود ہے۔

 جیسا کہ آپ جانتے ہو ، میں ایک انسان دوست ہوں۔ میں معذور افراد کی امداد کے ڈھانچے میں کام کرتا ہوں ، جو کام کے ذریعہ وقار ، معاشرتی وجود کے لئے لڑتے ہیں۔ میں نے اس موضوع پر زیوویر برٹرینڈ کی سرپرستی میں 2006 میں اس وقت کے وزیر محنت کے تعاون سے ایک سمپوزیم تشکیل دیا تھا۔

 میرے ذاتی تجربے نے بھی میرے عہد کو سختی سے نشان زد کیا: میں اپنے پھوپھی دادا جانتے نہیں تھے اور ، میرے نانا نانی بہت جلد اپنے آپ کو اپنے کنبہ پر منحصر سمجھتے ہیں ، دونوں کو روز مرہ کی دیکھ بھال کی ضرورت ہوتی ہے۔ . میں نے اپنی بیوی کے ساتھ ان کی دادی کی پیروی میں بھی سرمایہ کاری کی ، شروع میں ایک "روایتی" ریٹائرمنٹ انسٹی ٹیوٹ میں نصب کیا ، پھر اس کے بعد ایک نرسنگ ہوم میں لگایا۔ جو کچھ میں نے مجھے پریشان دیکھا ، نفسیاتی تکلیف اور ترک کرنے کا احساس ناقابل برداشت ہے ، لیکن اہل خانہ کے لئے دستیاب حل ، خاص طور پر سنگین بیماری کی صورتوں میں ، یہ بہت پیچیدہ ہیں۔ اہل خانہ کو بھی امداد کی ضرورت ہے۔

 اس جھٹکے کے بعد ، میں "کچھ کرنا" چاہتا تھا ، خود سرمایہ لگانا چاہتا تھا ، کارآمد ہو۔ میں حقیقت کی صورتحال کو قبول نہیں کرسکتا ، مہلک حکام اس صورتحال کو قبول کرتے ہیں ، اہلکار اکثر قابل تعریف ہوتے ہیں لیکن واقعات ، اچھtionsے ارادوں سے بھرپور پالیسیاں وغیرہ سے مغلوب ہوتے ہیں۔ میں نے اپنے آپ کو ایک دیوار ، ایک ممنوع کا سامنا پایا۔

 لیکن کیا واقعتا یہ ہے؟ کیا ہم ، شہری بھی ذمہ داری میں شریک نہیں ہیں؟ 2003 کی گرمی کی لہر کے دوران ، 12،000 سے زیادہ بزرگ افراد عمومی بے حسی میں مبتلا ہوگئے (متاثرین میں سے 82٪ کی نمائندگی کرتے ہیں): گاڑیوں کے بیلے یاد رکھیں جب کنبے کے پاس آنے اور ان کے دعوے کا انتظار کرنے والے افراد کو لاشوں کو کولڈ اسٹورز میں جمع کیا جاتا تھا! بہت سے لوگ ، کیونکہ وہ لوگ ہیں ، خود کو موت میں بھی تنہا پا چکے ہیں۔

 لیکن ، یہ لڑائی ، میں اسے اکیلے نہیں اٹھا سکتا تھا۔ موقع نے مجھے دو غیر معمولی مردوں کی راہ پر گامزن کردیا جنہوں نے میری زندگی کو گہرائی سے تبدیل کیا ہے۔

 یہ غیر معمولی لوگ ، جن کے ساتھ میرے گہرے تعلقات ہیں ، ان میں سے ایک بوڑھوں (ALMA پیرس کی تخلیق) کے ساتھ بد سلوکی کے ماہر ہیں اور دوسرے ، دوسروں میں ، ایک مفکر اور "بین الذکر" کے اداکار ہیں " اس کے نتیجے میں ، میں سوچنے سے عملی طور پر چلا گیا ، میں نے آپریشنل کی طرف رخ کیا ، ڈھانچے تیار کرنا ، انجمنوں کے لئے کام کرنا ، کسی پروجیکٹ کو آگے بڑھانے کے لئے وزارتی دفاتر سے ملاقات کرنا وغیرہ۔ انسانیت ایک لفظ نہیں ہے ، یہ ایک طرز عمل ہے۔ ہماری ترقی کی تہذیب میں ، ہمیں معاشرتی ناانصافیوں کے خلاف بغاوت کرنا ہوگی جس کا سب سے زیادہ شکار ، معذور اور بزرگ ہیں۔

 ایسے ہی دوسرے معاملات بھی اتنے ہی اہم ہیں ، جن سے میرے ارادوں کے بارے میں غلط فہمی نہیں ہونی چاہئے ، لیکن جو میں کم اچھی طرح جانتا ہوں۔ تاہم ، میں یہ خواہش مندانہ سوچ رکھنا چاہتا ہوں کہ ہمارے سیاست دان ، اپنے میڈیا کوریج سے اتنے فکرمند ہیں ، (خود مثال کے طور پر گھروں کی شقوں کو دوبارہ کھولنے کے لئے خواتین کے خلاف تشدد) کے وابستہ مضامین سے خود راضی نہیں ہوں گے ، چوٹ پہنچانے والوں میں سے ، ضمیر بیدار کرنے والوں میں سے بڑی عمر کے ساتھ زیادتی

 میں آپ کو بوڑھوں کے خلاف تشدد کے اس موضوع سے متعارف کراتا ہوں ، جبکہ ریٹائرمنٹ ہاؤسز سے متعلق ایک رپورٹ کے بعد ، سینئر سکریٹری برائے مملکت ، مسز نورا بیررا نے ایک بل تیار کیا ہے۔

 درحقیقت ، مؤخر الذکر یہ بتاتے ہیں کہ 155 ادارے گرم سیٹ پر موجود ہیں ، کیونکہ وہ تعمیل نہیں کررہے ہیں ، جس کے نتیجے میں وہ بدسلوکی کی ایک شکل پیدا کرتے ہیں۔ "حکومت نے ایک بل کا بھی اعلان کیا ہے جس کے تحت ریٹائرمنٹ ہوم جائزوں کی اشاعت کی اجازت ہوگی۔ اور یہ شکایات اور رپورٹوں کے نظم و نسق کے لئے ریاست اور محکموں کے لئے ایک لازمی طریقہ کار کو لازمی بنادے گا ، جو ابھی تک بکھرے ہوئے اور پھٹ پڑے۔ لا گزٹ ڈیس کمیونس نے کہا ، وزیر محنت ایرک ورتھ نے کہا ، "بے حسی اور انفنٹیلاجیشن جسمانی تشدد کی طرح ہی قابل مذمت سلوک کی شکلیں ہیں۔"

 کونسل آف یورپ ، کسی فرد کے ذریعہ کی جانے والی کسی بھی حرکت یا غلطی سے بد سلوکی کی خصوصیت رکھتا ہے ، اگر یہ کسی دوسرے شخص کی زندگی ، جسمانی یا ذہنی سالمیت یا آزادی کا تعصب رکھتا ہے یا ترقی کو سنجیدگی سے سمجھوتہ کرتا ہے۔ اس کی شخصیت اور / یا اس کی مالی حفاظت کو نقصان پہنچاتا ہے۔ "

 اگر ہم کنکریٹ میں جاتے ہیں تو ، میں آپ کو ALMA نیٹ ورک کے ذریعہ حال ہی میں کیا گیا ایک مطالعہ واپس کرنا چاہتا تھا جس میں اس کے تازہ ترین اعدادوشمار میں یہ واضح کیا گیا ہے کہ 1،200 افراد میں سے سنا گیا ہے ، بدسلوکی کی بنیادی "اقسام" میں سے 32٪ نفسیاتی تشدد ہیں ، 21٪ مالی اور 19٪ جسمانی۔

 اس کے علاوہ ، 86 elderly بوڑھوں کو گھر میں تشدد کا سامنا کرنا پڑتا ہے اور ان میں سے اکثریت معذوروں کا شکار نہیں ہے۔ خاندان میں 67٪ تشدد ہوتا ہے (طبی عملے کے ذریعہ 6٪)۔

 بزرگ افراد کا خیال ہے کہ اداروں میں تکلیف کی بنیادی وجوہات بنیادی طور پر "مواصلات کی کمی" (25٪) ، "عملے کی کمی" (18٪) اور "جارحیت / تشدد" (16٪) ہیں۔ .

 مجھے یقین ہے کہ مسئلہ نایاب کشش ثقل کا ہے۔ میں ان اخلاقی اصولوں کی طرف واپس نہیں جاؤں گا جن سے اس تشدد سے انکار ہوتا ہے ، کیونکہ اس سے میری سوچ ہی موڑ سکتی ہے اور مجھے غصے میں بند کیا جاسکتا ہے۔ در حقیقت ، یہ مسئلہ اتنا سنجیدہ ہے کہ 15 جون کو "بزرگوں کے ساتھ بد سلوکی کے خلاف جنگ کا عالمی دن" پیدا کیا جاسکتا ہے۔

 اس لعنت کا مقابلہ کرنے کی کوئی اچھی یا بری تکنیک نہیں ہیں۔ ہمیں خاندانی ماحول پر ایک ممنوع اٹھانا چاہئے ، ہمیں اس حقیقت سے آگاہی اور شعور اجاگر کرنا چاہئے کہ بدسلوکی کی متعدد قسمیں ہیں۔ سب سے زیادہ "معلوم" ضروری نہیں کہ سب سے زیادہ متشدد ہو۔ بوڑھوں کے احساسات ، تنہائی کا اثر ، ترک ہونے کا احساس جسمانی ، نفسیاتی یا مالی تشدد کی طرح تباہ کن ہوتا ہے۔

 یہ میرا عہد ہے ، یہ میری طویل مدتی جدوجہد ہے۔ ان لوگوں کے ساتھ جو عمل کرنے کی ضرورت سے واقف ہیں ، ہمیں اس معاشرتی مسئلے کو آگے بڑھانے کے لئے سرکاری حکام اور نجی شراکت داروں کے ساتھ روزانہ کی بنیاد پر متحرک کیا جاتا ہے۔ اس وجہ سے ، میں عمر رسیدہ افراد کے لئے وقف کردہ علاقائی صحت پروگرام کے ارد گرد جمع ہوئے ورکنگ گروپ کے ذریعہ فروری 2010 میں سنایا ہوا جملہ برقرار رکھتا ہوں: "یہ بتانا ضروری ہے کہ دوسروں کی تشویش محض ایک نہیں کم و بیش باہمی تحفظ۔ اس میں کوئی شک نہیں کہ اس حقیقت کا آغاز اس حقیقت سے کرنا چاہئے کہ دوسروں کی بے حسی سے ہم سب کو ممکنہ طور پر خطرہ لاحق ہے یا اس سے پہلے ہی زخمی ہوچکے ہیں۔ "

"اور اس وقت ، بڑھاپا ایک وقار تھا؛ آج وہ ایک بوجھ ہے"

Adopt good habits and lead a prosperous life

Helpful Habits

              Most people make conscious efforts to improve their physical health but rarely think about how to improve their mental health.

 Just like you use a healthy diet and exercise to stay fit, you can use it to make your brain work faster, focus, have a stronger memory and be more intelligent by making a few simple changes in your daily life.

 So here are some suggestions on how to look or get an appointment for acne treatment.

1. Learning a foreign Language
2. Drink more water
3. Make exercise a routine
4. Read more
5. Drinking green tea
6. Good sleep
7. Brush your teeth with right hand
8. Take shawer with closed eyes

•  Learning a foreign language:

Learning a language other than one's mother tongue improves mental health and has a positive effect on intelligence. According to a 2014 study published in the medical journal Journal of Neurology, learning another language is a challenge for the brain to recognize, but doing so increases brain function. Learning any foreign language increases the size of your brain's hippocampus (the part of the brain where memories are formed and stored).

•  Drink more water:

Water is not only good for physical health but it is also important for a smart mind. According to a study, 80% of the human brain is made up of water, so for mental clarity and alertness, one has to drink adequate amount of water throughout the day. Dehydration causes loss of consciousness. Along with water, watermelon, tomato, spinach and cucumber should also be used.

 Brainstorming in games and puzzles
According to a study, the human brain is also like muscles that need work to keep fit. Games and puzzles give your brain a workout and help keep it fast. These brain games stimulate mental activity, thinking and memory.

•  Make exercise a routine:

             Exercise is good not only for the body but also for the mind. Being physically fit means that your heart is better and your lungs are more efficient, which results in more oxygen to the brain and better brain function. According to a study published in the Journal of Psychology, aerobic exercise such as running is the best way to improve mental health.

•  Read more:

Various medical reports have shown that the habit of meditation connects brain cells and speeds up the ability to analyze information. In the same way, this habit increases the amount of gray matter in the brain, which is related to emotional stability, ability to deal with stress and intelligence.

•  Drinking green tea:

According to a 2014 study, the use of green tea helps in promoting brain functions. Research has shown that people who regularly consume green tea have increased contact between specific parts of the brain, which improves work memory performance.

•  good sleep:

Sleep is important for physical health as well as for the mind. Various reports have shown that lack of sleep has a negative effect on memory, analysis of information, ability to concentrate and cope with stress. During sleep, the brain organizes memories and analyzes the information in them.

•  Brush your teeth with your right hand:

If you use your right hand more, use your left hand to brush your teeth. According to scientific research, the brain has two parts, the right and the left, of which the left hand works for the right hand and the left hand for the left hand. So if you use your weak arm as an exercise, your brain parts will improve and grow significantly, thus reducing the chances of a decrease in brain functions as you age.

•  Take a shower with close eyes:

Water is not only good for physical health but it is also important for a smart mind. According to a study, 80% of the human brain is made up of water, so for mental clarity and alertness, one has to drink adequate amount of water throughout the day. Dehydration causes loss of consciousness. Along with water, watermelon, tomato, spinach and cucumber should also be used.

The importance of exercise for health

               

 
                      Exercise is good for the human body in every way. If you have a habit of exercising regularly, it is very good for your health. On the one hand, it will keep you physically fit and on the other hand, your internal fitness. Will remain Exercise makes you less prone to illness. But in order to exercise, you must take care of the weather. The main reason for this is that if you are exercising in the winter season, you should exercise more time.

                      You can give up and choose more strenuous exercises, but if you do the exercises in the summer that you do in the winter, it can be harmful for you and cause you fatigue, Symptoms such as excessive sweating, excessive thirst, muscle cramps and fainting may occur, so it is best to do light exercise in the summer and always do it in the colder times, in the morning. Here are some tips to help you get started in the summer.

 Sudden change in temperature:-

 There are many people who exercise outdoors for a while in the summer and then suddenly come to the gym and start exercising in an air-conditioned room. Such a sudden change in temperature is not good for your health. Because doing so causes severe dehydration in your body, avoid exercising in the afternoon or in the sun, and if you are exercising outside in the open air, instead of suddenly coming to the gym or home to exercise, take a short break. Rest your body until your body returns to normal. Then come in and start exercising.

 Don't jog in the summer

 Just as it is not good to exercise outside in summer, jogging in summer is not good for health as it also causes dehydration in your body. In fact, the biggest benefit of jogging is that it helps you. The whole body maintains its proper structure. And you feel lighter. So jogging is very helpful in staying away from diarrhea, but jogging can be harmful for you in summer as it makes your body tired faster in summer than in winter and you get thirsty. Due to which you drink water immediately. Which is completely wrong. On the one hand, your body releases its excess energy, while on the other hand, you prevent this energy from coming out in the form of water. So avoid doing that. If you are accustomed to jogging, try to choose the time of Fajr in summer for it. This time is not only cool but every part of the body is in a very relaxed position and that is why Makes your body comfortable molded.

 Drink plenty of water

 People who exercise must drink about three liters of water a day, whether you feel thirsty or not. Because water is an important element of life. Which keeps the body cool in hot weather. If you do not drink the right amount of water, it can lead to symptoms such as cody hydration, muscle strain and weakness. Therefore, use water as much as possible, but remember not to drink water immediately after exercise. Drink water when your body temperature is moderate.

 Don't wear tight clothes

 When exercising, do not use tight clothes and dark colors in them as your body does not feel comfortable in it, so wear clothes based on open and light colors so that the sweat that comes during exercise dries the skin and you Find peace Also, choose clothes that are good for the air. This allows your skin to absorb more oxygen. That will keep your body cool. And you can spend more time exercising.

 Avoid the sun

 At very high temperatures, your body's cooling system fails. And the heat causes you to stretch and relax. Take care of your heartbeat if you are working in the sun. If your heartbeat feels higher than normal, get out of the sun immediately and drink water. If you do not feel better after sitting in a cool place and drinking water, see a doctor immediately. So that you can get timely treatment. And it's best to avoid working too long in the sun.

 Take strict measures

 Most importantly, if you are serious about losing weight in the summer, set a routine for it. It is advisable to change your diet instead of exercising. Eat a low-calorie diet and eat as many salads as possible, whether it's a fruit or vegetable souvenir. Choose salads in the morning and especially at night and take proper food during the day. Because your body still needs more energy for half a day. But eating at night causes your body to burn more calories because at night you usually do not do physical work after eating which causes the food to be digested. So try to eat at night and in the morning. Use more salads instead of heavy food. This way, your body will also make up for the lack of exercise.

Talk about the importance of reading extracurricular books, and how to encourage students to read extracurricular books?

       "The book hates less when it's used", this proverb clearly illustrates the importance of reading extracurricular books. Students should understand that reading is the only way to learn, and elders should also encourage students to cultivate interest in reading, so that they can "break through thousands of books and write like a pen." However, it is absolutely impossible to rely on school textbooks alone, because students will not find the knowledge contained in extracurricular books after a lifetime of textbooks. Extracurricular books can open the eyes of students, not to mention that the content of extracurricular books must not be as bland as textbooks.

 A French scientist once said: "Reading a good book is to talk to many people of high moral character." Reading will broaden the students' knowledge, so as not to become a lonely frog. Reading all kinds of books can not only make our hearts feel endlessly happy, inspire ourselves, but also get in touch with current affairs, know the big and small things happening on every side of the world, and gain a better understanding of the world. And the so-called: "The show does not go out, can know the world" Extensive reading will make people persevere and knowledgeable.

 In addition, as long as students' strong curiosity about reading extracurricular books is ignited, they will naturally cultivate their humanistic sentiments that care about social homes and so on. Why is this so? Because the book is the past, the book is the present, and the book is the future. By reading books, we can observe the world from all angles, cultivate our keen observation skills, and learn how to live in peace, plan ahead, and take precautions. Imagine that if there is one more lazy student who does not read extracurricular books, our country will lack one outstanding leader who can govern the country.

 Needless to say, reading plays a pivotal role in our growth. However, nowadays ordinary students lack interest in reading extracurricular books, and regard it as a beast or a burden of floods. This is a very worrying phenomenon. Haven't they heard "Books are an inseparable life partner and mentor of young people"? In view of this, it is imperative to cultivate students' interest in reading. So how can anyone encourage students to read extracurricular books?

 First of all, the school can set up a book club as an extracurricular activity, so that it can promote the atmosphere of reading extracurricular books. Through a series of activities, they can let students understand the importance of reading extracurricular books, and introduce students to various interesting extracurricular books. If students are interested in extracurricular books, they will naturally read similar books in the future. Furthermore, the book club can also become a book club, buy popular and best-selling books, and offer them to students at a discount. This will not only make it easier for them to get new books, but also help students from poor families.

 Secondly, teachers can strongly encourage students to share their experiences with like-minded friends after reading an extracurricular book. The so-called: "There are thousands of millet in the book, golden house in the book, and Yan Ruyu in the book." They can discuss a lot of topics, and listen to their peers to analyze their understanding of the central idea of ​​the book can make you understand more Its connotation, and let the brain power get a deep stir. Communicating deeply with book friends can also make students resonate with the content of the book, thereby inspiring their interest in reading, and letting them put their love on extracurricular books.

 In addition, parents can also give students some extracurricular books of moderate difficulty. Laying a solid reading foundation will naturally increase reading interest. What's more, this will lead them to further choose more challenging books, step by step, step by step, not only to improve their writing level, but also improve their appreciation ability. For example, they can choose comics or picture books as an introduction to reading, and their language proficiency has improved. They are choosing extracurricular books in literature or history and philosophy to explain in depth and immerse themselves in the wisdom experience of the great ancients.

 All in all, "you can not eat a day, you can not sleep a day, and you can't read a day." Students must have enough ability to lead the country to face the future complex world changes. Under such circumstances, rote memorization cannot adapt to the learning requirements of the new era. Instead, the ability to collect, integrate, apply, and innovate data will not be eliminated as long as people who are good at learning and learning for life. The formation of this ability must be accompanied by the habit of reading long-term reading outside the classroom and acquiring knowledge in a large amount of extracurricular reading.

Fashion

concept:-
          Fashion is people's advocacy for a certain thing in the society. "Shang" here refers to a . In today's society, it refers to something popular and decent.

          The word "fashion" is already very popular, and it appears frequently in the press. The pursuit of fashion seems to have become common practice. But what is fashion? When it comes to fashion, you might think of alternative fashion clothing on the catwalk that people can't understand and guess. In fact, fashion is not as high as we thought. Our life often has some elements full of fashion .
 Deep understanding
               Many people have a different understanding of fashion. Some people think that fashion is simple. It is better to be simple and frugal than luxury and waste; sometimes fashion is just to be different; in reality, many people who are out of sync with fashion are referred to as outdated and outdated; Standards, because they are relative, have their scope of application.
                They are fashionable for some people, but not for others. If the word fashion is understood as an absolute standard, it cannot be explained.

              Many fashionistas have a canvas complex, like canvas life, like a simple, free and casual attitude to life. With the increasing pressure of urban white-collar workers, more people like the symbol of breaking free and enjoying free canvas life.
 fashion:
            It is the prevailing trend and social environment of a period. Fashion leads the trend and is an expression of popular culture. Fashionable things can refer to anything in life, such as fashion hairstyles, fashion figures, fashion life, trendy brands, trendy clothes, etc. The popular culture advocated by the social environment in a period is characterized by youth, personality, change and public recognition and imitation.

 significance:
                Many people have different understandings of fashion, such as how to be called fashion life.
 Some people think that fashion life requires a rich environment and a luxurious lifestyle;
 Some people think that fashion is simple, rather than simple and frugal;
                Sometimes fashion is just for innovation;
 In reality, many people who are out of sync with fashion are referred to as outdated and outdated;
               However, opponents believe that fashion is a popular culture, proud of novelty, vulgarity, and irrationality. It is a lifestyle of conformity without independent value judgment. The upper class should not care about so-called fashion;

Color According To Personality

          Style, colors and details. What

you wear tells more about you than you think.

 You may not be thinking too much about your clothing choices on a daily basis, but don't you have a particular style anyway? If you work in an office where you often deal with customers, you may have a little more formal clothing than you have for family birthday this weekend. Lawyers are known for their suits and high heels, while architects often wear black clothes. If, on the other hand, you work in a nursery, the clothes should be a little more practical, while you should preferably represent the store if you work in a clothing store. In addition, there is your own personal style whether you love floral dresses, follow fashion slavishly or live in your sneakers.

 "The clothes you put on are a pretty accurate indicator of what you think of yourself and your life," says American psychologist Jennifer Baumgartner in one of her books. She has for many years worked in the tension between fashion and psychology and has even published several books on exactly how we choose our clothes and what it says about us. But you may not even be aware of what your clothing is telling you. Something completely different is what colors we wear and what they signal.
The safe classics

 If you want to be sure to send a positive signal, stick to the eternal classics. That way you get beyond fashion signals and they almost always suit any age. It's the little black dress, blazer and simple pumps that can save any outfit. But on the other hand, it is also a little boring and it doesn't say much about your personality, other than that you go the safe way and know it. That's why lawyers often use the classic wardrobe, for example, to signal security.
Work clothes around the clock

 Do you wear the same clothes to work as the weekend or the family confirmation, so maybe you take your work home with you? Or you are very much at one with your work. It can be both good and bad, but maybe you could consider replacing the practical work pants or jeans with a dress every now and then or a pair of silk pants? Or maybe you don't have to wear blazers and high heels when you go to a café on the weekend?

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 "Mother" -outfittet

 It can also get too relaxed. It's okay when you've just given birth to number two and are on maternity leave that you occasionally hand over the oldest in the nursery in your night pants. But if you start back to work and step up to work in your worn jeans and hoodie, you might signal a little too much mom and a little bit of work or that you have time for yourself for that matter. It's okay for you to think a little more practically now, but it doesn't matter, anyway, to think for yourself.



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 COLORS

 Black colors:

 The black color signals strength, power, sophistication, elegance and authority. It lasts for all seasons and fits almost any occasion. For architects who are often known for their black outfit, black clothing means they are not disturbed in their creativity. But in turn, black can also seem a bit dull and almost a little too safe.

Blue colors:-

 If you dress in blue, you signal creativity, positivity, calm and loyalty. At the same time, you signal that you are living by your own beliefs. Researchers from the University of British Columbia have found that those who walk in blue often think out of the box and think quickly as well as have humor.

Red colors:-

 Red is a very dominant color, symbolizing impulsivity, aggression, passion and sensuality. It is at the same time a very vibrant and energetic color and in Native American tribes the brides go red instead of white. If you wear red, it can at the same time increase your attention to detail. But beware, as the color also signals sensuality and may be misunderstood in some cases.

"Believe"

                   

           
                 Believing in oneself and others, ideals or goals is one of the qualities of a successful person. It is foolish to rely on everyone in a pouring way, and it is not wise to distrust everyone in a pouring way.

 The wise believe by choosing to be verified. Successful people are in control of almost every single situation.

           This is why they can work in any situation, and succeed at the end of the day.

 So that you can be one of them - that's why we are presenting to you today 20 words of faith.



 20 Quotes About Faith:
 01. “Faith is harder than forgiveness and love”

 - Collected



 02. “Because of faith we move from one foot to the other”

 - Leiana Venzant, motivator and writer



 03. “He Who Can Believe, He Can Achieve”

 - Cosmic



 04. "The wise man will know whom he will trust, and will make friends"

 - Jane McAllister, American author

 Quotes about faith


 05. “True faith develops slowly all the time. The results are magical, but it takes time. "

 - Mac Richard, bestselling author



 07. “You also need to be faithful to gain faith. There is no other way. "

 - Eileen Perry, successful entrepreneur



 07. “We live in an uncertain world. You can't simply say that you can trust someone. He must achieve it. "

 - CJ Cruz, Self Development Author



 07. “Believe in yourself. Don't be afraid to try something new. "

 - Helena Angel, author

 Quotes and sayings


 09. “Self-confidence means a person is confident. She believes she has the ability to make the right decisions for herself. "



 - Kevin McComas, best-selling author and self-development coach



 10. "Building a team based on faith has far-reaching benefits. Mutual trust encourages all members of a team to do their best. "

 - Eric Powers, Team Building Expert



 11. "To believe is to believe in someone who has principles, whose words and deeds are one."

 - Jody Flynn, best-selling author



 12. "If you want to gain faith, speak clearly. In a way that people can easily understand. "

 - Collected

 Quotes about faith
 13. “Believing is the first condition to be a good friend and a good person”

 - Jane Fred. PhD, Psychologist



 14. "If you want to believe in yourself completely, you will be scared at first. But it is very important for life. "

 - Jim Phillips, Self Development Coach



 15. "It's more important for people to have faith in people now than ever before. Without faith, a leader cannot think of his followers as real people. "

 - Jane Warilu, Entrepreneur and Business Coach



 16. “Faithful people are happier than others. Others like them more, and they follow principles more than others. "

 - Joy Kagil, author


 16. "Faith is hard to gain, and once it is broken it is 10 times harder to regain."

 - Kevin Allen, Entrepreneur Writer



 16. “Believe in yourself more than any other person. No one knows better than you what you should do. "

 - Matt Morris



 19. “If you say you will do something, do it. If you don't work, people around you will lose faith in you. "

 - Brock Blohem, successful entrepreneur



 20. "If someone breaks faith and makes excuses without directly admitting guilt - never trust that person again."

 - Collected


 Appendix:
 Faith is one of the conditions for success. Being able to believe in yourself and trust the right people is therefore very important.

"میں اور اللّٰه"

نہ جانے لوگ کہاں کہاں ڈھونڈتے ہیں اللّٰه کو کبھی مسجدوں میں کبھی عبادتوں میں کبھی بزرگوں کی خدمتوں میں پھر بھی بے سکون ہی رہتے ہیں اور ایک ہی گِلہ کرتے ہیں کہ اتنا ذکر کرتے ہیں اللّٰه کا پھر بھی وہ راضی نہیں ہوتا۔

      ارے بھی آپ نے راضی ہی کب کیا اپنے اللّٰه کو اتنی عبادتوں میں نہیں ڈھونڈ سکے مگر صرف ایک جگہ نہیں ڈھونڈا اور وہ جگہ تمہارا اپنا دل ہے اپنے اندر نہیں تلاشا تم نے اپنے پروردگار کو ۔کبھی اس بات پہ غور کیا ہے کہ جب ہم اس دنیا میں آئے

 تھے تب ہماری روح ہمارا جسم کس قدر پاکیزہ تھا ہر عیب سے
ہر گناہ سے پاک تھا۔

 کیا اب، تم نے اس روح اور جسم کو اتنا بھی پاک رکھا ہوا ہے کہ یہاں تمہارا اللّٰه رہتا ہو؟؟ نہیں ناں؟

ہر  جگہ اپنے رب کو ڈھونڈنے کی بجائے خود میں ڈھونڈو، اتنا ہی پاکیزہ بناؤ خود کو کہ جتنا تم اپنی پیدائش کہ وقت تھے جو دنیا داری سے بے خبر تھا جسے یہ بھی خبر نہ تھی کہ برینڈ کیا ہے،فیشن کیا ہے،روپیہ پیسہ ڈولر کیا ہے، خدارا خود پہ ترس کھاؤ رحم کرو اپنے آپ پہ خود پہ اتنا ظلم مت کرو کہ تم دنیا داری کی خاطر اپنی روح کا ہی گلہ گھونٹ دیں۔

یہ دنیا تو فانی ہے روزِمحشر تم سے نہ کسی برینڈ کا پوچھا جائے گا نہ یہ کہ ڈولر کتنے کمائے صرف عبادت،نماز،روزہ کا پوچھا جائے گا۔ اور وہ نماز جو تم نے دوڑتے ہوئے پڑھی جس میں تمہیں میٹنگ کی فکر تھی،رقم ڈوبنے کہ ڈر سے پڑھے گئے نوافل سے تم کیسے جنت کماؤ گے، جنت ضرور ملے گی لیکن دل سے کی گئی عبادتوں سے دکھاوے اور وقتی عبادتوں سے نہیں۔

 ENGLISH TRANSLATION

"I and Allah"

 I don't know where people look for Allah. Sometimes in mosques, sometimes in worships, sometimes in the services of elders, they still remain restless and complain that they mention Allah so much, but still they are not pleased with Allah.

          Oh, when did you agree that you could not find your Allah in so many acts of worship but you could not find only one place and that place is your own heart? You did not seek your Lord within yourself. Have you ever considered that when we When we came into this world, our soul, our body was so pure, free from every defect, every sin. Now, you have kept this soul and body so pure that your Allah lives here ?? No no

 Instead of looking for your Lord everywhere, seek within yourself, purify yourself as much as you did at the time of your birth who was ignorant of worldliness who did not even know what brand is, what is fashion, money. What is a dollar, God, have pity on yourself, have mercy on yourself, do not oppress yourself so much that you strangle your soul for the sake of worldliness.

                This world is mortal. On the Day of Judgment, you will not be asked about any brand or how many dollars you have earned. You will only be asked about worship, prayer and fasting. And the prayer that you prayed while running, in which you were worried about the meeting, how you will earn paradise from the nawafil recited out of fear of drowning money, paradise will surely be found, but show it with heartfelt worship and not with temporary worship.